Salento’s wild herbs: The zangune

It is a well known plant even though the name often says nothing or echoes in the minds of those of us from Salento who grew up with our grandparents; yet it is widely spread throughout most of Europe, northern Asia, southern Africa, the American continent and Australia. We find it along roadsides, or in plots of land where there is seasonal weed care and cleaning. Legend has it that the king of Athens Theseus, before facing the Minotaur, ate it to gain courage and strength. In fact, thanks to the bitter substances contained in the latex, it has digestive and appetising powers, as well as being diuretic and depurative.

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Unforgettable Experiences in Salento: Discover the Charm of the Serre Salentine Mountains

If you are planning a visit to Salento, you cannot miss out on some of the most fascinating experiences this land has to offer, particularly in the Serre Salentine area. This area is known for its natural beauty, its unique gastronomic products, and the handicraft tradition that has been handed down from generation to generation. In this article, I will present some unmissable experiences that will make your stay in Salento truly special. Let's start with the three main products of Salento: Oil, Wine and Pasta.

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What are the typical sweets of Salento?

Discover the typical desserts of Salento, a mouth-watering journey through tradition and authentic flavours. From pasticciotti to sighs, explore the recipes, ingredients and curiosities that make these desserts unique. Immerse yourself in the sweetness of the heel of Italy and let yourself be conquered by its gastronomy!

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Galatone arnacocchia: fruit of Salento

It is an ancient, small-sized, early-ripenin g apricot cultivar traditionally grown in the Galatone countryside and in the neighboring territories of Nardò, Secli and Sannicola.

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Friselle from Salento…our ancient bread

The friselle arrived in Salento probably with the first Greek navigators who apparently used it as biscuits, but their large-scale diffusion occurred when, less than a century ago, with the decline of the feudalism, typical buildings spread in the countryside house, the “furneddhi”, where the peasants often spent the summer with the aim of obtaining supplies for the winter.

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Polipo in pignata , the recipe from Salento

Octopus “pignata made” is the most popular traditional Salento recipe to prepare octopus, which in turn is one of the most loved and appreciated fish species in the province.

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Xmas lunch 2021 in South Italy-Magic Apulia_

Already from the day of Saint Lucia, the kitchens of Salento begin to become animated by a feverish activity that sees the female members of the family gathered together, masterful interpreters of an ancient script that is renewed in the roles of those who knead, cut, fry, decorate, compose.

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The Gallipoli “scapece”, where to eat it in Salento? Typical restaurants near Gallipoli

The scapece is a specialty made up of fish of particular species, fried, layered with breadcrumbs in special tubs and marinated with vinegar colored with saffron. The fish traditionally used for this preparation are the zerro, locally called pupiddhru, the garizzo, distinguished on the basis of sex in mascularu and fimmineddhra, the small boghe and the silversides, locally called minoscia.

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Cozze piccinne allu rienu- traditional salentine poor dish-

The “cozze piccinne allu rienu” is an archaic as well as very poor dish consisting of the small terrestrial snails of the Pisan Euparipha species, simply boiled, salted and flavored with oregano.

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Merangianata te Santu Ronzu

The aubergine of Santu Ronzu or merangianata te Santu Ronzu is a kind of pie made with fried aubergines, variously stuffed, sprinkled with tomato sauce and baked in the oven.

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